Having just read the report can confirm the mean positive difference between the following nutrients, when comparing organic to non-organic food, was found in the FSA study to be:
- Protein 12.7%
- Beta-carotene 53.6%
- Flavonoids 38.4%
- Copper 8.3%
- Magnesium 7.1%
- Phosphorous 6%
- Potassium 2.5%
- Sodium 8.7%
- Sulphur 10.5%
- Zinc 11.3%
- Phenolic compounds 13.2%
This points very heavily in favour of organic.
The FSA failed to include the results of a major European Union-funded study involving 31 research and university institutes and the publication, so far, of more than 100 scientific papers, at a cost of 18million Euros.
The European Union research programme concluded that:
'Levels of a range of nutritionally desirable compounds (e.g. antioxidants, vitamins, glycosinolates) were shown to be higher in organic crops'
'Levels of nutritionally undesirable compounds (e.g. mycotoxins, glycoalkaloids, Cadmium and Nickel) were shown to be lower in organic crops'.
In addition, levels of fatty acids, such as CLA and omega 3 were between 10 - 60% higher in organic milk and dairy products, and levels of Vitamin C were up to 90% higher in leafy vegetables and fruits.
Also, there is not sufficient research on the long-term effects of pesticides on human health.In 2006 the European Commission said that "long-term exposure to pesticides can lead to serious disturbances to the immune system, sexual disorders, cancers, sterility, birth defects, damage to the nervous system and genetic damage."
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